PERSONAL TRAINING
It's Personal
Ready for truly personalized support? Le offers exclusive one-on-one sessions crafted for women who are ready to discover what is next. Every session is about meeting you exactly where you are and helping you break through to a higher level.
PERSONAL TRAINING OPTIONS
Work With Me
Start with a lifestyle audit,
or jump straight into a training session.
Lifestyle Audit
40 Minutes | One-on-One
$47
This is where we begin—by bringing clarity back to your body, your habits, and your goals.
In this focused deep-dive, we assess your current fitness, nutrition, and lifestyle patterns to uncover what’s working, what’s not, and what’s been holding you back.
Training & Nutrition Strategy
60 Minutes | One-on-One
$187
With clarity in place, we move into precision.
This session transforms your insights into a structured, personalized 4-week training and nutrition plan designed to meet you where you are—and move you forward with intention.
Training Assessment & Form Mastery
90 Minutes | One-on-One
$312
This 90-minute session is dedicated to improving the quality of your movement—the foundation of every result you want.
We break down your form, correct imbalances, and fine-tune your execution so your training becomes safer, stronger, and more effective.
What Lē's Clients Are Saying
"You make everyone in the room feel seen and special - you are one in a million. And my outlook on health and my future and what the future can look like for my family, you have been such an inspiration to me and so many of my clients."
-Jessica
"Le was my personal trainer for several years. She got me in the best shape I've ever been in at 47 as I trained for Survior final interviews. Le is real, personable and makes you walk out of the gym feeling positive not frustrated.
Love her!"
-Stephanie
"You are truly a gem, so full of knowledge and experience.
You are so inspiring!"
-Emily
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