One Body.
One Journey.
One Lifetime.

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One Body. One Journey. One Lifetime. It’s Yours!

It's Go Time!

NOW is your time. I am meeting you right where you are to help fuel your NOW with purpose and confidence so you can look ahead with joyful expectation without dread. Don’t miss a single moment of inspiration, guidance, education and sisterhood.

Subscribe to my newsletter today and join a community of unstoppable Mid-Century women who are not only still in the game, but making the rules!

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My Offerings to You:

Personal Training
Ready for truly personalized support? Le offers exclusive one-on-one sessions crafted for women who are ready to reveal their best years yet.
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Coaching Mentorship
Whether you lead a thriving coaching community or are growing your practice, Le offers dynamic mentorship for all sorts of coaches.
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"No BuTt Serious-Le" Podcast
A podcast where we will usually find some hilarious contradiction that makes us say, “No, but, seriously!”
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Coming Soon
Your Mid Century Audit
Your Mid-Century Audit is a transformative 5-week journey designed specifically for women ready to reclaim their power and write their story.
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Your Mid Century Audit
Your Mid-Century Audit is a transformative 5-week journey designed specifically for women ready to reclaim their power and write their story.
Learn More

About Le

Meet Your New Coach

Hello! It’s a pleasure to meet you! My name is Le (rhymes with “we”) Bergin, and together, we will navigate your next season. Your body and lifestyle are the sum of their parts. I am here to help bring those parts together by meeting you where you are. Not only will I become your guide but I will walk beside you.

With over 30 years working with women in the health and fitness space, I know this truth: the power to change is within you. We are here for a reason, and this moment can redefine your future.

This is your one body.
Your one journey.
Your one lifetime.

Big Love,
-Le

TEStimonials

What Le's Clients Are Saying

"You make everyone in the room feel seen and special - you are one in a million. And my outlook on health and my future and what the future can look like for my family, you have been such an inspiration to me and so many of my clients."
Jessica
"Le was my personal trainer for several years. She got me in the best shape I’ve ever been in at 47 as I trained for Survior final interviews. Le is real, personable and makes you walk out of the gym feeling positive not frustrated. Love her!"
Stephanie
"You are truly a gem, so full of knowledge and experience. You are so inspiring!"
"You've given me inspiration and hope, the belief that I can, and, honest, physical strength because you drove me to lift and to care about my body."
"Your energy, humor and genuine commitment have made me enjoy my journey."
"You are a community builder! You’ve made it all feel so personal."
"I am 66 and can honestly say your guidance has helped me become a better person physically and all around."
"You have a way of reaching me where I am and making me better."

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